Oh, but it is a LABOR of love! ❤️ Sometimes I catch myself approaching my training with the “ugh I HAVE to do this workout” mentality. But the truth is I GET to work hard and push myself. My body has been healthy for a longer stretch than I’ve had in a long time. It can be easy to take health and fitness for granted but as soon as it gets taken away by an outside force like injury, we quickly realize what a gift it was to be able to walk out the front door and go for a run. Trying to skip the injury part and stick to the grateful part. Anyone have tips for how best to do that? #laboroflove #staygrateful #mindsetshift 📷: cortneywhite_