Training update: Major mountaintop vibes 🏔
Kevin, Pie 🐶, and I packed up the car and drove to Park City, Utah so that I could train at high altitude for 5 weeks and keep working on my fitness. I don’t know when I’ll be able to race yet, but it’s important for me to keep stressing my body in ways I normally would at this time of the year and I know I have a very positive reaction from training at high altitude.
We rented a little condo at 8k ft where I can keep being
#ChefColleen in between runs, workouts, walks with myfavoritepie, and much needed naps.
I of course will still be following guidelines from state and local authorities such as wearing a mask in places social distancing isn’t possible (like the grocery store) and avoiding gathering large groups.
Lots of hand washing, but also lots of miles and lots of sweat because
#Tokyo2021 and my goals aren’t on hold, I’m just working towards them steadily and safely. 😷 🏃🏼♀️ 🏔
#altitudetraining
Photo by cortneywhite_ from last summ...