Iβm so glad that I can still walk out my front door and go for a run. No matter how crazy the whole world feels, my hour run is peaceful and calm. 10/10 recommend. π―ππΌββοΈ
If youβre running alone, might I recommend trying one of the audio guided runs on the Nike+ Run Club app. You can run with some of the greats like shalaneflanagan or joanbenoitsamuelson or do a mindful run with andypuddicombe, coachbennett and me. ππ»
π·: eyewitnesssed
#mindfulmiles #nikeplusrunning