This week’s goal is to build mileage, add in some longer runs, and spend more QT with myfavoritepie! 💕 When 2020 starts I’ll be away from home a ton before Tokyo, so I have to soak up this time with the bf and the hound while I can. 🐶 #runallthemiles #offseasontraining #womansbestfriend #endlesssummer