Pro tip: if you feel like you might fall off in a rep, stick yourself right in the middle of the pack. You’ll feel obligated to not mess up your training partner’s workout if he/she has to go around you and that just might be enough to force yourself out of a pity party. Shelby makes for a strong back door- she won’t let you fall off the back! We all need a little help every now and again 💪🏻💪🏻 #igetbywithalittlehelpfrommyfriends 📷: evanjager