#motivationModay A lot of people commented on last week's post asking about my workouts and training routine- here it is! • This is my believetrainingjournal from last week, my first full week at altitude.🗻 It was a pretty typical week for me with 2 workouts, a long run, 3 gym "core" sessions, and some cross-training too! 💪🏻🏃🏼‍♀️🏊🏻‍♀️ • What are you guys gonna do to better yourself this week?? #justdoit #arewerunningtoday #noexcuses #newyearsresolution #putinthework #motivation #inspiration #fitness #mondaymiles #healthtips #getstrong