Baby it's cold outside... but it's warm in here writing down this weeks work in my new #believeiam #compete training journal (plus a steaming bowl of Shalane's hearty minestrone doesn't hurt!) 🏃🏼‍♀️😋😊 Thanks for the beautiful new journal fleshmanflyer! This log makes a great Christmas present for your fav runner friend! Love all the inspiring quotes and photos of amazing athletes to keep me motivated through these long winter weeks! ☁️☔️💦🌬 #wintertraining #logthosemiles #arewerunningtoday #rainorshine #runfasteatslow #justdoit