We did this after deadlifts and died! Save it so you can die too! 🙃 No rest between exercises, repeat 3-4 times. 1️⃣ Backward walking lunges 2️⃣ Jump Squats x15 3️⃣ Front walking lunges 4️⃣ Banded Hip abductors x10 5️⃣ Frog Pumps x10 Let me know if you try it 👏🏼👏🏼 #legworkout #fitness #onlinetrainer #selflove #loveyourself #selfloveissexy #positivity #girlswholift #fitness #fitnessmodel #jumpsquats #frogpumps #circuitworkout #athomeworkout #bandwork #onlinecoach #selflovecoach #lytncircuittraining