Because who better to get you motivated on a Monday morning than a first sergeant? 🤷🏻‍♀️⁣⁣ ⁣⁣ No gym? No problem. 1st. Sgt. Diamond Ott demonstrates how little you need to get a good workout in and maintain your fitness. ⁣⁣ ⁣⁣ #MondayMotivation #fitness #fitspo #physicaltraining #InOurBoots ⁣⁣ ⁣⁣ 🎥: 1st. Sgt. Ott diamondcut_fitness⁣ 🎶: Master Sgt. Adrian Hernandez armyfieldband