The Grind Includes Friday! Great Push Workout Over @districtbarbell Tonight! S/O To @bowtaifitness @johnnyduong__ @maxxchewning @ptrtran for having me over again 🙏🏽 ______________________________________________________________ #LeanBulk #igfitness #fitness #wrkharder #districbarbell #iifym #fitnessmotivation #fitfam #igbodybuilding #ppl6 #vsco #vscocam #thegrinddontstop #armday #triceps #fitnessmotivation #igfitfam #motivation #fitnessfreak #pushworkout #youtube #apearmy #apeathletics #ghostlifestyle#nthdegreelifestyle #legionofboom #iam1stphorm #1stphorm #bealegend #flexfriday #beseen