" Another Week To Progress To Advance, To Develop Towards A Better, More Complete You" ------------------------------------------------- @alphalete @apeathletics @ape_army @umoro. @myproteinus -------------------------------------------------- #igfitness #fitness #wrkharder #lvft #summershreds #alphalete #iifym #fitnessmotivation #fitfam #scivation #igbodybuilding #vsco #vscocam #thegrinddontstop #legday #quads #squats #squatsfordays #asstograss #kickmondaysass #legpress #shutupandtrain #shutupandlift #hamstrings #competeharder #letsgetmade #TeamLVFT #mondayworkout #bulkingseason #iifym #umoro