High Volume Arm Day With The Bro @r_u_d_y Last Night
Everything 15+ Reps The PUMP was REAL
@apeathletics ----------------------------------------------------
#TeamLastSet #igfitness #fitness #wrkharder #lvft #summershreds #alphalete #iifym #fitnessmotivation #fitfam #scivation #igbodybuilding #vsco #vscocam #thegrinddontstop #shoulders #armday #triceps #bodybuilding #npc #mensphysique #pumpingiron #highvolumetraining
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