The back pump today 😋 xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx I am always surprised when I see pictures of my back. I am so proud of the muscle I’ve built over these last couple years. My back stays fairly lean as I gain body fat and it’s the first to lean out as I lose body fat. AND it’s one of my favorite muscle groups to train (but that changes like every other day so that’s not saying tooo much) xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx Gotta get back to studying! I hope everyone is having a great Wednesday. ❤️ #humpday #backday #flex #flexwednesday #backpump #fitnessmotivation #fitspo #workout #npcbikini #bikini #fitness #charterfitness #orlandpark