BACK DAY TODAY 🤗 . TRX Rows ➡️ Press that save button to save for later ❤️ . The farther your feet are placed and the closer you are to the ground, the more challenging they are. Focus on that mind/muscle connection as always. . I have been incorporating these every once in a while since I did them in the #litandfitchallenge with @lexi_deyoung and @nickkomodina #TRXrows #backday #backexercises #girlswholift #workout #exercises #fitness #fitspo #acvgang #rows #motivation #inspiration #charterfitness