Dirty ars converse, resistance bands and a blotchy face 😎 . Y’all probably think I only train legs cause it’s the only thing I post. I swear I work upper body buttttt this is the triset I finished my leg workout with today: . 3 rounds all with resistance band above knees: 1️⃣ 15 jump squats 2️⃣ 15 Glute Bridges 3️⃣ 15 glute bridge abductors Dis hurts after a good leg day 😋 #glutebuilding #bootybuilding #legday #lafitness #fitness #motivation #chicago #alsip #converse #inspiration