Happy Monday! š
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Hereās a different variation of squats to try out! šFront squats š
When you first try these, youāll have to play around with your arm position to find whatās comfortable for you - I like to cross my arms but Iāve also tried it without them crossed and palms and elbows up. .
Just like your normal back squats, make sure to go to at least 90 degrees in depth. Pay attention to your knees and ensure that they donāt tilt inwards. Deep breath before going down and squeeze those glutes when you come up ā„ļø *Press the bookmark button at the bottom right of this pic to save this for later*
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#squats #legs #legworkout #fitness #fitspo #glutes #glutebuilder #bootybuilding #frontsquats