#TBT to last year’s prep for #Europa, I don’t think I ever posted this picture because I was so self conscious about my acne. I struggled with acne in the middle of my eyebrows for MONTHS. It didn’t start to really go away until I reduced my stress and changed my soap. - Reducing my stress was much harder than changing my soap lmaooo. More self care, more deep breaths, less caffeine 😫 (probably the hardest), and making sure to get ashwagandha every day. - Ashwagandha is an herb that helps your body better respond to stressors among with other benefits. It’s in my multivitamin and BCAAs (both by @performixdriven ) - I now use Dr. Bronner’s Castile Soap. I’ve been using it for about 6 months and I think it’s helped a lot. It’s all natural and has no chemicals so my skin responds nicely to it. - For face wash and moisturizer pre and post workout, I use @freskincare . I make sure to take care of my skin, especially around my workout where I’m the sweatiest and it’s really helped. - My ski...