// RECOVER // "Recovery is more than just relief after a workout. For me, it is a way to get ready for the next." - Conor McGregor Far too often, recovery is mistaken for only relief from pain or soreness after training. There is so much more that goes into proper recovery to not only deliver immediate relief, but promote long term recovery so the body is restored faster and can continue to elevate the level of training. TIDL Sport Co-Founder thenotoriousmma stays in championship form, no matter how intense the training. For Those Who Rise. 👑 💪 💨 🍃 👀 mcgregorfast #conormcgregor #tidlsport #ufc257 #mma #thenotorious