I REALLY love surfing… and as I start to get a little older I’m realizing the benefit of doing what I can out of the water to stay in shape. Staying active when the waves go flat makes me feel good both mentally and physically. My years of eating shit food and not putting on weight is coming to a close sadly… but don’t worry #fatboysurfcamp is still alive and well on the weekends!! Some people think training is lame and makes you a jock, but I think it’s an opportunity to continue to do what I love for years to come. There’s nothing lame about taking good care of yourself…I want to rip when I’m 60! Get out there and move, because if you don’t use it you lose it 🤷‍♂️ Thanks kylebakerfitness for putting me through the motions roarkrunamok