Upper body today in the #LitandFitChallenge - It feels so good to follow a given workout - it’s so easy to become complacent when you write yourself workouts. I’m feeling good ☺️ . Random Question: what type of music do you listen to when you lift? I’m a hip hop girl 😜 During cardio I usually watch YouTube videos or listen to podcasts ☺️ . Okay bye. I gotta study for my first Chem exam. Wish me luck 🤓 #shoulders #pump #girlswholift #stronggirlsrule #xsportfitness