Our next 🕷senior spotlight: Rachel Helbling! *Finished the 2022 Indoor season with the NCAA #1 time in the 500m *Holds 7 school records, including the indoor 400m, 500m, and 600m set in 2022 *6x A10 Champion *7x A10 medalist *2021 outdoor and 2022 indoor 400m A10 champion *8x ECAC Medalist *2021 NCAA Championship Qualifier in the 400m *PR’s of 53.58 for 400m, 1:11.82 for 500m, and 1:30.97 for 600m #oneRichmond #rva #runRVA #runVA #goSpiders