Spider Alumna amylynne87 (hokaoneone) continually pulled away to victory in the 2017 Paul Short Invitational Open 6K Race. VanAlstine was a 2011 All-American in the 5K for the Spiders and is a USATF XC National Champion. - - - #goSpiders #oneRichmond #spidersxctf #richmondxctf #xc #crosscountry #paulshort #paulshortrun