The fumaathletics cadets canon crew starts the 2016 a10conference Cross Country Championships. The events were held in #PoleGreenPark one of the top #crosscountry courses in the eastern U.S. - The Richmond Spiders defended their women's title claiming victory with a 1-5 split of mass than 5 seconds. True team effort. - - - #canonfire #canon #oneRichmond #spidersxctf #spidersxc #a10xc #a10champs #runRVA #rva #xc #crosscountry