Post hard workout...Last hard effort before these three Richmond Spiders (Johnny Hogue, Matt McKenna, Alex Lucking) travel to Norfolk, VA for the collegiaterunning Association Half Marathon National Championships to be held within the jandaracing harborlightshalf. The top College Students will compete for $10,000 in prize money to help offset sport related expenses. - The inaugural Collegiate Half Marathon National Championship has 450 college students from 20 states entered from as far away as Texas, Arizona and Alabama. - - #GoSpiders #spidersxc #spidersxc15 #oneRichmond #unitedinred #halfmarathon #xc #crosscountry #run #runner