Tribute to Spider 3KSC All-American Andrew Benford (UR '11) when he won the 2010 Atlantic 10 Conference #XC title leading his Richmond team to the team title and ultimately 24th in the NCAA DI Championships. Repost from running_sayings. #spidersxc14 #oneTeam #oneRichmond #spidernation #weRun #werunRichmond #werunRVA