Lean and mean...like a hungry Hyena! Lee, Groff and McKenna doing drills following the #workout this morning in #HanoverCounty #PoleGreenPark. #oneTeam #oneRichmond #spidersxc14 #trailrunning #trailrun #crosscountry #rva #richmond #visitRichmond #visitHanoverCounty #bestXCcourse #morningrun #sun #sunlight #runner #tattoo #topPark #park