The Spider women 600m into the 2014 Adidas Longwood University Invitational...the urichmond spiderathletics women's team scored 30 points to win the team title with a 1-5 split of 19 seconds. #spidersxc14 #spidernation #oneRichmond #oneTeam #teamwork #xc #crosscountry #werunRVA #werunRichmond #va #collegerunning