The emotional challenges we face are not always a result of being “broken.” EMDR Certified Therapist, Yunetta Spring joins Maria to talk mental health, mindfulness, realistic habit change and ways you can tap into YOUR power to live a happier life.⁣ 
Connect with the Mind, Body & Business Podcast on all social platforms at @mbbpod.⁣ ⁣ #selfcare #podcast #therapy #selflove #depression #mentalhealth #mariamore #mbbpod