When I think of self care, I think about self awareness, taking time to evaluate your actions and say, You know what? I work 12 consecutive hours. This is not good. I always say yes. Even when I don't feel like it, or it's not something I want to do, or I'm tired of always saying, yes, there's so many ways to practice self care. Self Care encourages you to maintain a healthy relationship with yourself. - Maria More⁣ ⁣ Join us and listen to @MariaMore's new podcast Mind, Body and Business @MBBPod to help us all get our life back on track and achieve our goals✨⁣⁣ ⁣⁣ #mbbpod #podcast #selfawareness #care #encourage #action #selfcare #goals