A beautiful picture of my beautiful food at @lyfekitchen 😍 I'm laying in bed, doing homework (YES IM BACK IN SCHOOL 💃🏼), dying, thinking about how I've jinxed myself lol - Every time I train my new employees at GNC, one of the first things we talk about is the importance of a multivitamin. I tell them from my personal experience, I used to get sick often - like once every two-three months AT LEAST. And I would be sick for weeks at a time, my immune system sucked lol and I never understood, especially when I was on top of my nutrition. REALITY IS: we don't get enough nutrients in our food - even when we eat our veggies, they can be lacking nutrients due to the soil they're grown in. And - the more your heat/cook your veggies, the less nutrients they'll have. . . . I used to not believe in multivitamins BUT I gave them a chance and since I've been consistent with them, I only get sick once or twice a year! This just so happens to be the time I get sick lol - right after telling an emp...