BSD Suicide Prevention Week: Pain isn’t always obvious, but most people show some signs when they’re thinking about suicide. The signs may appear in conversations, through their actions or in social media posts. If you observe one or more warning signs — especially if the behavior is new, has increased or seems related to a painful event, loss, or change — reach out. TRUST YOUR INSTINCTS.
Talking about wanting to die or talking about suicide
Looking for a way to kill themselves
Feeling hopeless, desperate, trapped
Giving away possessions
Putting affairs in order
Reckless behavior
Uncontrolled anger
Increased drug or alcohol use
Withdrawal from friends, family and/or activities once enjoyed
Anxiety or agitation
Changes in sleep
Sudden mood changes
No sense of purpose
To learn more, visit:
SuicideIsPreventable.org
*Source:
eachmindmatters.org
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