What are your thoughts on treadmill running?!?! 4 mile tempo run after a solid bench session. #225 for 25 Warm up half mile. Cool down two mile easy pace. 🏠 anytimefitnessberkley #run #runhappy #runners #running #garmin #garminrunning #garminfitness #brooks #brooksrunning #athlete #strengthandconditioning #healthcoach #hyrox #hyroxworld #berkley #berkleymi #anytimefitnessberkley