Pure bliss. I walked out onto the sand with my yachakyerbamate and just listened. No one around me. Only the crashing waves and the sun on my face. #ad #YACHAK #YACHAKYerbaMate I’ve been feeling out of alignment, and one of the things that’s helped me to recommit to my wellness is my partnership with yachakyerbamate a refreshing 100% plant-based energy tea made with yerba mate. Inspired by the power found deep in the Amazon rainforest, the purely organic source of energy helps protect trees by partnering with One Tree Planted to restore green space. Inspiration restored, I immediately felt better. More in tune to myself. Body and mind. Yoga. Journaling. Mediation. Eating a whole and healthy plant based diet. I often remind myself that these are the building blocks to wellness. But it's so easy to let them go in times of stress. As I dropped into my yoga practice, I made a commitment to myself. I won't let go of the things that make me feel this way so easily again. I recommit to ...