A perfect quiet moment. I woke up early and bundled up. Jumped in my car, grabbed my yachakyerbamate and set off on the road. I didn't have a plan or a destination in mind. I just wanted to be in nature. #ad #YACHAKYerbaMate #YACHAK I found a quiet place to watch the water and the clouds roll in. Pulled out my notebook and started writing. I always need the right balance of energy and focus to get my jumbled thoughts into some kind of organized place. The 100% plant-based energy tea in my yachakyerbamate helps to clear my mind and start my day, so that when my pen finds the paper, I work things out. Connect with myself. Connect with nature. Do you journal? What other habits connect you more with yourself? With nature?