⁣Optimal training takes intentional recovery. Three new Theragun sessions are now available exclusively on Tonal. These sessions focus on breath, movement and Theragun percussive therapy to maximize your strength gains and results from training. Click our link in bio to learn more.⠀ ⠀ #tonal #connectedfitness #homegym #strengthtraining #weightlifting #wofh #weighttraining #personaltrainer #digitalweight