Meet the new kids on the block. 💪 Coach Venus, Coach Jake, and Coach Nikki are bringing the heat to the mat with yoga flows focusing on power, mobility, and recovery. . One of the best ways to support your strength training and wellbeing is by introducing yoga to your weekly workout routine. While it helps with flexibility, mobility, and recovery, this practice is also a fantastic way to build physical and mental strength and reach your goals faster. Say hello in the comments below! #BeYourStrongest venus2bfab trainerjake nikki_nie_ . . . #tonal #connectedfitness #homegym #connectedfitness #strengthtraining #weightlifting #wofh #weighttraining #personaltrainer #digitalweight #yoga #poweryoga #recoveryyoga #mobilityyoga #mobility