Tonal’s Apple Watch app monitors your heart rate throughout your workout. You’re also able to add and subtract weight, turn weight on and off, or pause and play your workout at any time. Your watch will even notify you with vibrations when you reach the last few reps or seconds of a set. Consider yourself connected. #BeYourStrongest . . . #tonal #connectedfitness #applewatch #homegym #strengthtraining #wofh #homeworkout #heartratemonitor