Bring the Split Squats home with Tonal. We all love to hate them (or is hate to love?). 🤔 It’s a move that challenges your quads, glutes, hammies, balance, unilateral strength, and bonus: there are several ways to do them. You can do a straight-up split squat on the ground. Elevate the rear foot to make it a Bulgarian Split Squat. Add weight to make it more leg-crushing (and soul-crushing). All on Tonal. #BeYourStrongest
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