If you're a big fan of leg day like us, chances are your lower body could use some rest. Coach Paul created a 16 minute workout to give your legs the regeneration they need to come back even stronger. You'll work your glutes, hamstrings, abs, and quads during this restorative workout. This is the perfect complement to all of the lower body work you've been doing on Tonal. 💯 . . . #BeYourStrongest #TonalStrong #StrengthTraining #LegDay