If you want to build a more powerful upper body to get faster as a swimmer 🏊🏽♂️, then try Coach Natalie's Swim to Success workout. This 33 minute routine is suited for all levels and works your chest, abs, obliques, shoulders, and triceps. You'll work to improve your performance as a swimmer by training the muscles in your upper body. .
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#BeYourStrongest #TonalStrong #StrengthTraining #SwimTraining
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