Whether you have a dedicated cycling routine or just love a good spin class, Coach Liz's brand new workout Ultimate Cycling Legs will support you and help you build a strong foundation. This workout is 45 minutes long and works your glutes, hamstrings, abs, and quads. Give Ultimate Cycling Legs a try on Tonal now or visit tonal.com/try-it to book an appointment at a Showroom or Pop-Up near you. . . . . . #TonalStrong #BeYourStrongest #Tonal #HomeGym #HomeWorkout #Fitness #DigitalWeights #FutureOfFitness #StrengthTraining #FitFam #Workout #ConnectedFitness