DAY 7: SCREEN-FREE SUNDAY What better way to cap off the first week of our challenge than by switching off? Literally. 💁‍♀️ Today, we challenge you to switch off from 9am - 5pm, that means no digital devices or screens! Instead, use the time to read a book, catch up with loved ones, play sport or prep for the week ahead. Future-you will thank you! 💜 . . . #rebelsport #sportiscalling #newyear #fitness #newmein23 #recharge