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DAY 6: SUPERFOOD SATURDAY You don’t have to overhaul your entire diet to bump up your nutrition intake. Today, your job is simply to add a superfood (or three!) to your diet! 🥬 Smoothies are one of our fave ways to get a superfood hit, so pack in the leafy greens and add some yogurt or nuts! 🥤 . . . #rebelsport #sportiscalling #newyear #fitness #newmein23 #nutrition #smoothie

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