THE FINISHER YOU NEED TO TRY!
Save this Glute Day Giant set from elle_wellness_. A sure-fire way to get the booty burning 🔥
4 ROUNDS:
20 x DB Glute Bridges
10 x Bulgarian Split Squats (E/L)
20 x Banded Donkey Kickbacks (E/L)
10 x DB Sumo Pause Squats
EQUIPMENT CHECKLIST:
1 x 25kg dumbbell
2 x 10kg dumbbells
1 x booty band
1 x weight bench
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#rebelsport#sportiscalling#rebelwomen#gluteday#legday#gluteworkout#homeworkout#homefitness#workoutreel