Our first adidasau #teamboost workout from christianmiranda helps build up muscular endurance tolerance and challenges your mental strength. You can join #teamboost at this year’s runoutloudau City2Surf by following Christian and showing us how you keep #rebelrunfit using both hash tags and posting your workout. #teamboost Workout 1: 5 x burpees 10 x squat jumps 15 x pushups 20 x squat jumps 25 x situps - 250m run * Repeat 5 rounds for time, maintaining quality technique throughout.