“Any day that starts with a run is most likely going to be better than a day that doesn’t start with a run.”   Zac Clark’s mental health journey started in recovery 11 1/2 years ago, and he quickly implemented movement into his life  with the recognition that physical health and mental health are interconnected. Eight TCS New York City Marathons later, there’s no plans to stop running the world’s biggest block party. 🥳   This #MentalHealthAwarenessMonth, we’re highlighting runners and their mental health journeys, and how running has been a positive force for managing their holistic well-being. Follow or join by sharing with #MyRunnersHigh.