Who’s ready to run the #TCSNYCMarathonTraining 18M today? Get some last-minute wisdom from our Coach Mel, and don’t forget: Members of the NYRR Pace Team Presented by Biofreeze are here to guide you toward specific goal times over the 18 miles. There will be signs in the corrals starting at 6:51 per mile. If you choose to run with a pace group, pacers—you’ll recognize them by the NYRR Pace Team Presented by Biofreeze logo and the green and blue chevron design—will carry signs that correspond with their finish times and paces! Good luck, everyone!