How do I start my day?
I always start with a good and fueling breakfast, specifically when I'm in the middle of the running season. The more the season advances I tend to increase carbs, proteins, fiber, fruits and vegetables.
This is very important in order to have the energy during the day and be able to go through all my activities. Mornings are usually busy for me so a good breakfast equals to a good day and good training later on the day.
What do I eat?
Depends, but usually two or three eggs any style, a banana, oatmeal, yogurt and juice. If I'm outside like today, I try to get the same more less, and of course a cup of good coffee.
Currently I'm living in Zagreb, Croatia and here they have great coffee to start out your day in a great way.
But in this regards I try to be practical and simple and the key is to balance the intake of meals.
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