Day 2: Ice Bath 🧊 in the Colorado Rockies 🏔️ My goal was to improve on yesterday, of which I did about 50% longer. I tell myself that is gets easier once the skin goes numb 😂 though my neck was getting tense and I had to calm my breath to not hyperventilate. #progress #icebath #coldaf #breathwork #selfimprovement #morningroutine #coloradorockies