I try hard to focus on my health, whether in the gym, on the trail, paddling a river or in the kitchen. 🌱 💪 I’ve had a couple people recently asking about the protein smoothies that I’ve been using so I thought I’d share my simply recipe. So whether you like a smoothie shake or bowl, this recipe should curb your hunger cravings and keep you feeling fit and healthy. Hit me up if you have any questions, or check out kayak.thegoodinside.com the_good_inside #healthyrecipes #healthylifestyle #smoothiebowl #fitliving